Unpacking Ello

Ello's minimalist design

Ello’s minimalist design (Screenshot of Mallory’s first sign-in to Ello)

Yesterday, I saw a status on Facebook about a new invite-only “anti-facebook” social network: Ello. FOMO ensued. What was this minimalist social network? Why had I never heard of it? What was I missing?! I had to know, so I asked the friend for an invite to see what the fuss was about. I signed up and…it’s definitely minimal. Having launched beta-testing this past July, Ello is meant to be ad-free. Which equals no ads, or the fancy interfaces they pay for. But also, no signing onto this social network wondering how they know you’ve been waiting for those sweet high-top Missoni Chuck Taylor’s to go on sale (story of my life). So why has Ello blown up recently? Yesterday, CNET reported that they have 35,000 sign-ups an hour. The social psychologist in me wonders what’s making Ello the new up-and-coming social network, and why. Here are some hypotheses:

  1. There’s an increasing desire for a social network that isn’t manipulative.

We all know what those ads pay for (i.e. cool features and sleek design), and what they cost (i.e. your data and your privacy). With the recent uproar over the Facebook mood contagion experiment, social media users are calling for the ability to network without any “secret algorithms” or tracking cookies following them all over the web. A study by Debatin et al found that users who experienced privacy violations were more likely to change their privacy settings than were users who only heard about privacy violations (1). Almost 700,000 Facebook users timelines were manipulated, which left many users wondering if they were in the sample and feeling distrustful.

  1. People love exclusivity.

The $10,000+ Hermes Birkin Bag is infamous for its waitlist, people were still waiting in line for over two weeks to be among the first to own the new iPhone 6 (now in its 5th generation), and elite New Yorkers duke it out for months over a small number of pre-school spots for their kids, costing as much as a year of college tuition. All of these examples share a common element: Scarcity, a well-known persuasion tactic. A classic study by Worchel et al found that participants valued cookies more highly when they were in a near-empty or rapidly-emptying jar, than when they were in a full or rapidly-filling jar (3). Indeed, scarcity is so powerful it is one of Cialdini’s 6 principles of persuasion.

  1. Brand authenticity is especially hot right now.

Craft breweries are raking in the big bucks, with some marketers suggesting that it’s due to their masterful upstart narratives. Unlike Bud Lite, when you crack open a 21st Amendment Fireside Chat, you know where the beer was made and you feel like you’re supporting some bearded young man with a fermentation tank and a dream. Creating this kind of subculture may be one way brands achieve authenticity. Research by Leigh et al found that MG car owners derived a sense of authenticity from belonging to the MG subculture (2). Participating in a subversive subculture like Ello may have the added allure of the perceived authenticity of the community in light of anti-establish statements, like their manifesto.

The verdict is still out on whether or not Ello will succeed, but there may be strong social forces at work in its burgeoning popularity.

  1. Debatin, B., Lovejoy, J.P., Horn, A.K., & Hughes, B.N. (2009). Facebook and online privacy: Attitudes, behaviors, and unintended consequences. Journal of Computer-Mediated Communication, 12(1), 83-108.
  1. Leigh, T.W., Peters, C., & Shelton, J. (2006). The consumer quest for authenticity: The multiplicity of meanings within the MG subculture of consumption. Journal of the Academy of Marketing Science, 34(4), 481-493.
  1. Worchel, S., Lee, J., Adewole, A. (1975). Effects of supply and demand on rating of object value. Journal of Personality and Social Psychology, 32(5), 906-914.

Mental shortcuts and portion control

Flickr user eddie welker

Standard cheesy nacho connectedness (Image courtesy of flickr user Eddie Welker)

Have you ever picked up a chip from a plate of nachos only to find that it was stuck to several others, creating one large nacho mass of cheesy goodness? Or maybe it happened with cookies that had been baked together. Regardless of the specific food, how many times have you looked at that larger-than-intended portion in your hand and shrugged while thinking, it’s still just one nacho (or cookie or whatever). If so, you are not alone!

People are constantly inundated with a multitude of stimuli from their environments, particularly when making decisions about eating. To simplify things a bit, people rely on heuristics (or mental shortcuts) to keep them from becoming overwhelmed by the number of decisions, such as how many cookies to eat, what type of cookies, when do I want them, and so on.

The unit bias heuristic is the tendency to sense that a single entity is the appropriate amount of food to eat, regardless of how big that entity is (1). In other words, eating a cookie, no matter how big that cookie is, feels acceptable and not guilt-inducing to most people, despite the fact that the cookie size may actually be comparable to three cookies.

Naturally, people vary in how frequently they rely on unit bias and also in the size of the typical unit used. For example, one large cookie or a full package of cookies can both be considered to be a single unit depending on the person or the circumstance. Unit bias doesn’t become particularly problematic to people’s health unless they are regularly consuming extra-large portions as one unit, such as a full bag of chips or an entire box of cereal.* In these cases, people may need external support, sometimes called segmentation cues (2), to provide indicators to stop eating. Segmentation cues are also often called “portion control.” For example, 100-calorie snack packs act as a cue to limit your intake of a particular food item.

To learn more about unit bias and segmentation cues, check out the papers below, or email us at Socialpsyq@gmail.com.

 

(1) Geier, A.B., Rozin, P., & Doros, G. (2006). Unit bias: A new heuristic that helps explain the effect of portion size on food intake. Psychological Science, 17, 521-525.

(2) Geier, A.B., Wansink, B., & Rozin, P. (2012). Red potato chips: Segmentation cues can substantially decrease food intake. Health Psychology. Advance online publication. doi: 10.1037/a0027221

 

 

* Of course, these portions don’t apply to everyone. If someone is a high performance athlete, for example, then their calorie intake will look very different from the average person.

Psych in Sum

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Image from IKEA catalog

Ever spent a few frustrating hours trying to put together a large piece of furniture from IKEA? Or perhaps you’ve put in some hours refinishing a piece of furniture, or pinteresting your way to a chair made out of a whiskey barrel. Well, research shows that you may become especially attached to things that you build (1). Results in this study showed that participants were likely to bid more money for things they built, and felt that their skill was comparable to experts. Basically, you DID that bookcase, and you know it.

(1) Norton, M. I., Mochon, D., & Ariely, D. (2012). The IKEA effect: When labor leads to love.” Journal of Consumer Psychology, 22 (3), 453–460.

Psych at Work

Brandon Stanton (fellow Bulldog!) harnessed the power of social media to become a popular street photographer with his facebook page Humans of New York. Stanton uses his unique skill for combining photography and storytelling to bring people together all over the world. With its humbling subjects and profound wisdom, Humans of New York attracts mostly positive comments (a feat in the digital age). One reason that people may enjoy the page so much is the fact that they are exposed to people of different races, nationalities, and backgrounds in a way that’s accesible. This seems to make interactions with outgroup members on the page more positive, and thereby increasing liking of those outgroups, and decreasing negative interactions. Otherwise known as the contact hypothesis!

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Image from Spav Corridor

Should kids avoid the cereal aisle for their health?

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Image courtesy of Cornell Food and Brand Lab

Is it just me, or is the cereal aisle much more complicated and sinister compared to when we were kids? Every time I walk down that aisle, my frustration spikes. The choices, so many choices! Chocolate Krave. Cap’n Crunch. Chocolate Cheerios. Frosted Flakes. Even Rocky Mountain Chocolate Factory has a cereal now, featuring chocolate bits that you can eat for breakfast. That last part is meant to pull in the kids, and it works. Those kids will nag their parents to buy it who will eventually give in[i] because, oh, they’re frustrated, too. Maybe even more than I am.

I’m not frustrated because of the mere existence of so many options necessarily. Rather, it’s the quality of the options that is concerning. Are any of these cereals actually healthy enough that children should be consuming them regularly? Not usually. A recent study on cereal quality found that cereal brands marketed to children had 56% more sugar, 52% less fiber, and 50% more sodium than cereals marketed to adults.[ii] Most of these cereals also feature spokes-characters, like the silly rabbit from Trix, Cap’n Crunch, or Tony the Tiger, which are familiar to children and increase the appeal of the cereal brand. And let’s not forget that the combined rate of obese and overweight children in this country is still holding strong at 17%.[iii] That’s nearly 13 million kids.

See what I mean about sinister? Now, brand marketing is not inherently negative, but when marketing of unhealthy foods is targeted toward children, then cereal companies like Kellogg and General Mills take a step into the danger zone. Sugary cereals are perhaps even more insidious than other snack foods because they are junk foods disguised as a friendly breakfast.

In-store marketing strategies take it one step further. Cereal companies pay top dollar to get an ideal shelf location that will appeal to children[iv]. In a recent study published in the journal Environment and Behavior, researchers found that cereal brands marketed to children were more likely to be at a child’s eye level and to contain spokes-characters whose gazes angled downward at approximately the height of an average child[v]. In contrast, cereals marketed primarily to adults featuring spokes-characters (think Wheaties) had level gazes. And this seemingly subtle shift in height and gaze is effective. People in the study reported a strong preference for the cereal that featured a spokes-character that made eye contact. By placing their cereals on the middle or bottom shelf, then, companies are ensuring that children will make eye contact with spokes-characters and feel connected and loyal to that brand.

This type of marketing exploits and manipulates children. Cereal companies should be held more accountable. In the past few years and in recent months, especially, there has been a serious push to create stricter regulations for companies that market primarily to children. Based on the findings of Musicus and colleagues, just one of many similar studies, these regulations can’t come soon enough. The issue of obesity is still current. People may be tired of hearing about it, and obesity rates may have stabilized in several states[vi], but that doesn’t mean that it’s gone away.

But even if we take obesity out of the equation, even if we recognize that not all children have the same risk factors for becoming obese, it doesn’t mean that kids should be regularly consuming unhealthy sugary food. Parents want to protect their children in every way they can, and they’re stretched to their limits as is. Cereal companies, and all other food companies for that matter, should be held to stricter regulations. Some marketing standards have been successfulvii, but more needs to be done. Regulations should stretch beyond nutrition and include specific marketing techniques, such as shelf placement and use of spokes-characters. We shouldn’t make the cereal aisle another battleground where parents need to be on the front lines.

Posted by Jen

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If you’re interested in this topic and would like to learn more, check out the links below.

Center for Science in the Public Interest: Food Marketing Workgroup

Yale Rudd Center for Food Policy and Obesity

Healthy Eating Research

Salud Today

Eyes in the aisles: Why is Cap’n Crunch looking down at my child? (abstract)

[i],vii A Review of Food Marketing to Children and Adolescents — Follow-Up Report. See http://www.ftc.gov/reports/review-food-marketing-children-adolescents-follow-report .

[ii] Harris, J. L., & Graff, S. K. (2012). Protecting young people from junk food advertising: Implications of psychological research for First Amendment law. American Journal of Public Health, 102, 214-222.

[iii] http://www.cdc.gov/obesity/data/childhood.html

[iv] Wilkie, W.L., Desrochers, D.M., & Gundlach, G.T. (2002). Marketing research and public policy: The case of slotting fees. Journal of Public Policy and Marketing, 21, 275-288.

[v] Musicus, A., Tal, A., & Wansink, B. (2014). Eyes in the aisles: Why is Cap’n Crunch looking down at my child? Environment and Behavior, 0013916514528793.

[vi] http://www.latimes.com/science/sciencenow/la-sci-sn-american-obesity-crisis-stabilizing-20140904-story.html.

Can iPhones predict your happiness?

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Old-school generation iPhone 4s (Image from flickr.com)

Well, it’s here. The iPhone 6. And suddenly, predictably, everyone with an iPhone 5s or lower feels inadequate. Sales for the iPhone 6 are predicted to be greater than iPhone sales ever before. Someone I went to college with posted on Facebook yesterday, “The iPhone 6. A piece of s!%t compared to the iPhone 7.” He posted the same thing when the iPhone 5 came out a few years back. His post is funny precisely because it captures the sentiment of the technological version of “keeping up with the Joneses.” It says that people are looking to the next cool device already.

The iPhone is not the first device or product marketed to have such a reaction on consumers. Other devices in the tech world and the fashion world, in particular, seem to rely on this notion of being up to date and “en vogue,” if you will.

So, Apple is simply capitalizing on a pattern that seems to be part of the human condition and that other companies also capitalize on to, well, make capital. But what is it that makes people so eager to give up the devices or clothes they’re currently using or wearing, most likely something they were perfectly satisfied with, and clamor to get the newest and latest?

It could be something social psychologists call affective forecasting. Affective forecasting is the ability to predict how we will feel in the future. It’s essentially a forecast for our emotions. And we all know how reliable weather forecasts are once they’re more than a few days out. Not surprisingly, people are notoriously bad at predicting how they’ll feel. It’s true for positive and negative emotions. People generally overestimate how angry or upset and how excited or happy they’ll feel when X happens. Psychologists think that this miscalibration happens for a number of reasons (to learn more, check out Dan Gilbert’s and Tim Wilson’s pages), including one explanation that I’d like to focus on: a happiness baseline.

Everyone you know, yourself included, has a baseline happiness level or a set point [1,2]. Sure, it fluctuates occasionally, and there are certainly days when you’re happier than others, but most of the time our happiness level falls around our own particular set point. While this is good news for people who are feeling crappy, it doesn’t bode well for people who attempt to alter their happiness with products.

In other words, people who think that the latest iPhone will make them happier than they’ve ever been might be right…for a few days or weeks. After that, they’re likely to revert back to their baseline and feel the same way they did with the iPhone 5 or their Android phone or even their Blackberry. Well, maybe not the Blackberry. RIP Blackberry phones. But I digress. Most people fail to notice these patterns about themselves. They don’t learn from their mistakes, so even though purchasing the iPhone 5s only temporarily elevated their happiness from when they had the iPhone 4, these same people will likely be just as eager to obtain their very own iPhone 6 for the very same reasons.

Maybe it’s because people are eternal optimists. Maybe it’s because we’re victims of advertising. Or maybe we don’t know ourselves as much as we think we do. So before you upgrade to the newest and latest, check in with yourself and ask why. Remember, money can’t buy happiness.

 

Posted by Jen

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[1] Diener, E., Suh, E.M., Lucas, R.E., & Smith, H.L. (1999). Subjective well-being: Three decades of progress. Psychological Bulletin, 125, 276-302.

[2] Lykken, D. & Tellegen, A. (1996). Happiness is a stochastic phenomenon. Psychological Science, 7, 186-189.

 

It’s a Psych, Sad World: Ray Rice Elevator Video

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Still image captured from TMZ video footage.

Early last week, a video was released of NFL player Ray Rice knocking his wife out in an elevator, moments before he dragged her unconscious body across a hotel lobby. Many people are quick to point out that Janay Rice doesn’t consider herself a victim, and that she married him after the incident occurred. Still more say she would have left him if he was really abusive. But research shows that people in abusive relationships stay for complex reasons. Rusbult and Martz demonstrated that women who were more invested in their relationships were more likely to return to their abusive partner (1). Dutton and Painter showed evidence for traumatic bonding theory: the idea that intermittent abuse creates extremely strong attachments (2). And Strube and Barbour demonstrated that both commitment level and economic dependence are related to decisions to stay or leave (3). With overwhelming scientific evidence, we know that combining love and violence is rarely black and white.

 

(1) Rusbult, C.E., & Martz, J.M. (1995). Remaining in an abusive relationship: An investment model analysis of nonvoluntary dependence. Personal and Social Psychology Bulletin, 21(6), 558-571.

(2) Dutton, D.G., & Painter, S. (1993). Emotional attachments in abusive relationships: A test of traumatic bonding theory. Violence and Victims, 8(2), 105-120.

(3) Strube, M.J., & Barbour, L.S. (1983). The decision to leave an abusive relationship: Economic dependence and psychological commitment. Journal of Marriage and Family, 45(4), 785-793.

 

Working against justice in our “Just World”

“If this is the best of all possible worlds, what are the others?”- Voltaire, Candide

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Image from dayandadream.com

Back in 1759, Voltaire wrote a rich satire of 18th century society, unleashing his sharp wit on issues from religion to philosophy. One of the many lasting criticisms brought to light in this classic work is that of the just world phenomenon: the belief in some cosmic fairness, and thus, that people tend to get “what they deserve.” The just world phenomenon manifests itself all the time.

People often equate the need for public assistance to laziness. When talking to coworkers about their skills, we often reassure them that if they work hard, they will get the recognition they deserve. And when unarmed black teens are killed on the street, people often assert that they probably “had it coming.” Voltaire had great insight into our violent and optimistic nature: we are unlikely to see undesirable events as random because it’s scary, and it’s a slippery slope from optimism to ignorance

Case-in-point, system justification theory predicts that people are motivated to hang on to the status quo, and will often defend the current system regardless of its disadvantages. Some researchers have attributed this effect to a desire to defend one’s self-concept or group identity against threat (2,3). But there’s also evidence that people do this when they are the very ones at a disadvantage (1).

For instance, in the days following Mike Brown’s August 9th shooting, I saw my first “Pull Your Pants Up Challenge.” This video by Malik S. King is a great example of system justification at work. I doubt the men participating in this challenge actually believe that shooting someone because of the location of his pants is justifiable, but the assertion that black people can dress differently to avoid negative consequences smacks of the old revealing clothing rape justification argument. These videos demonstrate how powerful and how pervasive system justification is.

So, why are people defending the system? Perhaps it is because it is too threatening to think that we have law enforcement officers on the streets who do not make lethal force decisions objectively. Perhaps the young black men doing the pants challenge want to believe that they have some control over whether or not the police will shoot them. But sometimes we must face the reality that not all actions make sense. We do not live in the best of all possible worlds.

One of the main aims of experimental social psychology is to study phenomena that apply to real life. That application is sometimes applied, but often it is simply educating individuals about their own behavior and motivation. I believe the just world phenomenon and system justification theory speak to the latter mission. By knowing that we are cognitively motivated to believe that the world is just, and that we often advocate for existing systems despite fatal flaws, we can be critics of our own cognition, and work toward bringing more justice into our just world.

(1) Toorn, J., Feinberg, M., Jost, J. T., Kay, A. C., Tyler, T. R., Willer, R., & Wilmuth, C. (2014). A sense of powerlessness fosters system justification: Implications for the legitimation of authority, hierarchy, and government. Political Psychology, doi:10.1111/pops.12183

(2) Sherman, D. K., & Cohen, G. L. (2006). The psychology of self-defense: Self-affirmation theory. Advances in experimental social psychology, 38, 183-242.

(3) Spears, R., Jetten, J., & Doosje, B. (2001). The (il)legitimacy of ingroup bias: From social reality to social resistance. In J. T. Jost & B. Major (Eds.), The psychology of legitimacy: Emerging perspectives on ideology, justice, and intergroup relations (pp. 332-362). New York: Cambridge University Press.